KCNET NEWSLETTER
07/01/07  &  07/08/07
TECHNICAL PAGE


TECH TALK BY ROXANNE FRYER
TECHNICALLY SPEAKING
VIRUS AND OTHER STINKY STUFF
DOWNLOAD FREE ANTI VIRUS, SPYWARE AND ADWARE
INTERESTING SITES
 
 
TECH TALK
By KCnet Tech - Roxanne Fryer

Temporary Internet Files and Cookies

A lot of people have no idea that they need to clean out these files once in awhile, or even where they are. If these files get corrupted, it can keep you from getting an internet page or can ask you to enter your password over and over again to get your email in Outlook Express.

What are Temporary Internet Files?
Temporary Internet Files are, in fact, the cache of the Internet Explorer. This means that when you load a web page with Internet Explorer, it is saved on your computer so that if you later decide to open the same page again, it will open a lot faster. Temporary Internet Files improve speed of web browsing and also make possible so called offline browsing, which gives you the ability to open the web pages from cache even when you are not connected to the Internet. 
Despite all these positive things about Temporary Internet Files, they have one big drawback: they compromise your privacy. Everyone with access to your computer can look into your Temporary Internet Files folder and see the sites that you have visited in the past. You can manually delete the contents of Temporary Internet Files folder, but this will not erase all traces of the pages because a special file called Index.dat is placed in this folder and it will still preserve the names and even the dates of your first visits to many pages. 

What are Cookies?
False accusations about Cookies are:
Cookies are programs that Web sites put on your hard disk. They sit on your computer gathering information about you and everything you do on the Internet, and whenever the Web site wants to it can download all of the information the cookie has collected. [wrong] 

Definitions like that are fairly common in the press. The problem is, none of that information is correct. Cookies are not programs, and they cannot run like programs do. Therefore, they cannot gather any information on their own. Nor can they collect any personal information about you from your machine. 

Here is a valid definition of a cookie: A cookie is a piece of text that a Web server can store on a user's hard disk. Cookies allow a Web site to store information on a user's machine and later retrieve it. The pieces of information are stored as name-value pairs. 
For example, a Web site might generate a unique ID number for each visitor and store the ID number on each user's machine using a cookie file. 
If you use Microsoft's Internet Explorer to browse the Web, you can see all of the cookies that are stored on your machine. The most common place for them to reside is in a directory called c:\windows\cookies. Each file is a text file that contains name-value pairs, and there is one file for each Web site that has placed cookies on my machine. 
You can see in the directory that each of these files is a simple, normal text file. You can see which Web site placed the file on your machine by looking at the file name (the information is also stored inside the file). You can open each file by clicking on it. 
For example, If you have visited goto.com, the site may place a cookie on your machine. The cookie file for goto.com contains the following information: 

    UserID    A9A3BECE0563982D    www.goto.com/

This is called a single name-value pair. The name of the pair is UserID, and the value is A9A3BECE0563982D. The first time you visited goto.com, the site assigns a unique ID value and stores it on your machine. 
(Note that there probably are several other values stored in the file after the three shown above. That is housekeeping information for the browser.) 
A name-value pair is simply a named piece of data. It is not a program, and it cannot "do" anything. A Web site can retrieve only the information that it has placed on your machine. It cannot retrieve information from other cookie files, nor any other information from your machine. 

How Do Web Sites Use Cookies?
Cookies evolved because they solve a big problem for the people who implement Web sites. In the broadest sense, a cookie allows a site to store state information on your machine. This information lets a Web site remember what state your browser is in. An ID is one simple piece of state information -- if an ID exists on your machine, the site knows that you have visited before. The state is, "Your browser has visited the site at least one time," and the site knows your ID from that visit. Web sites use cookies in many different ways. Here are some of the most common examples: 

Sites can accurately determine how many people actually visit the site. It turns out that because of proxy servers, caching, concentrators and so on, the only way for a site to accurately count visitors is to set a cookie with a unique ID for each visitor. Using cookies, sites can determine: How many visitors arrive, How many are new versus repeat visitors, How often a visitor has visited. The way the site does this is by using a database. The first time a visitor arrives, the site creates a new ID in the database and sends the ID as a cookie. The next time the user comes back, the site can increment a counter associated with that ID in the database and know how many times that visitor returns. 

Sites can store user preferences so that the site can look different for each visitor (often referred to as customization). For example, if you visit msn.com, it offers you the ability to "change content/layout/color." It also allows you to enter your zip code and get customized weather information. 

E-commerce sites can implement things like shopping carts and "quick checkout" options. The cookie contains an ID and lets the site keep track of you as you add different things to your cart. Each item you add to your shopping cart is stored in the site's database along with your ID value. When you check out, the site knows what is in your cart by retrieving all of your selections from the database. It would be impossible to implement a convenient shopping mechanism without cookies or something like them. 
In all of these examples, note that what the database is able to store is things you have selected from the site, pages you have viewed from the site, information you have given to the site in online forms, etc. All of the information is stored in the site's database, and in most cases, a cookie containing your unique ID is all that is stored on your computer.

So, How Do I Clean These Out?
Internet Explorer 6
1. Open Internet Explorer ( the big blue “e”)
2. Click on Tools > Internet Options
3. On the General tab, Click on Delete Cookies
4. When the conformation box comes up click OK
5. When the hourglass goes away click on Delete Files
6. When the conformation box comes up, click in the box in front of “Delete all offline content” to put a check in the box
7. then click OK
8. Click OK on the Internet Options box

Internet Explorer 7
1. Open Internet Explorer
2. Click on Tools > Internet options
3. Under Browsing History Click on Delete 
4. When the Delete Browsing History Dialogue box opens, Click on Delete Files
5. When that finishes, Click on Delete Cookies 
6. When that finishes, click Close

Netscape 7.2
1. Open Netscape
2. click on Edit > Preferences
3. In the white box on the left side of the page, Click on the arrow pointing to the right, in front of Privacy & Security
4. Click on Cookies
5. On the left side of the page, Click on Cookie Manager
6. Click on the Stored Cookies tab
7. Then click on Remove All Cookies
8. Click OK in the conformation box that opens
9. Click Close to Close Cookie Manager 
10. In the white box to the left, Scroll down to Advanced
11. Click on the Arrow in front of Advanced to expand it
12. Click on Cache
13. On the left side of the screen, Click on Clear Cache
14. Click on OK at the bottom to close Preferences

Manual Deletion:
* XP and 2000 = C:\Documents and Settings\<username>\Local Settings\Temporary Internet Files

* Windows Me, Windows 98, Windows NT or Windows 95  = C:\Windows\Temporary Internet Files\  OR C:\Windows\Profiles\<username>\Temporary Internet Files\

*Windows Vista = C:\Users\<username>\AppData\Local\Microsoft\Windows\Temporary Internet Files\   OR  C:\Users\<username>\AppData\Local\Microsoft\Windows\Temporary Internet Files\Low


TECHNICALLY SPEAKING:

The Microsoft Corp. in January released Vista Ultimate, the priciest version of the company's new operating system, with the promise of additional downloadable "Extras," available only for the top-of-the-line product.  By Scott Dunn  For Windows Secrets
Months later, buyers of Vista Ultimate have seen no new Extras since the mere handful that were offered around the initial Vista rollout.

Extras were to enhance expensive Vista edition

When Windows Vista was released to consumers on Jan. 30, the operating system debuted in a number of different "editions" — versions with different features and price ranges for different customers.

The so-called Ultimate edition combines the features of Vista Home Premium and Vista Enterprise. Vista Ultimate includes Media Center, DVD Maker, and Movie Maker — multimedia features of Home Premium that aren't in Vista Enterprise. Also, Ultimate offers BitLocker drive encryption, support for Unix-based apps, and Virtual PC Express, which Home Premium does not.

But third-party multimedia and encryption features can easily be added to Vista Home Premium and Vista Enterprise via downloads. The real allure of Vista Ultimate was something that none of the other editions would ever have: Ultimate Extras. Some of Microsoft's promises for these Extras are shown in a Help screen in Vista's Windows Update control panel (see Figure 1).

Windows Vista Ultimate Extras
Figure 1: In the task pane of Vista's Windows Update control panel, you can click Learn about Windows Ultimate Extras to display the things Microsoft promised.

Summarizing this feature, the marketing site for Windows Vista Ultimate states, "These cutting-edge programs, innovative services, and unique publications provide a richer computing experience for Windows Vista Ultimate users."

As indicated on the Vista Ultimate site, three Extras were released in connection with the launch of the product itself in January of this year. These were:
• Language packs for the Multilingual User Interface (MUI).
• Enhancements for Vista Enterprise's BitLocker and its Encrypting File System (EFS). Some sources, including the Microsoft marketing site for Ultimate, count these as two separate Extras.
• A poker game in which you play "Hold 'Em" against the computer.

Since January, no completed Extras have been released. A pre-release version of Windows DreamScene — which lets you display videos as screen savers on your desktop, something that was possible with previous Windows versions using HTML — has been available for download since March, but no finished version has yet been offered.

Ultimate users start to notice — and complain
The absence of new Extras has not been lost on the online community, some of whom are beginning to complain vociferously in their blogs. For example, a commenter named Larry on Josh's Windows Connected blog opines, "It's high time someone brought this scam to light. $400 for Vista Ultimate, and nothing about it has been ultimate so far."

Keith Carey, another poster on the same site, echoes the sentiments of many that even the few existing Extras are nothing special. "Ultimate has been a three trick pony with 1 trick few use (BitLocker), one that is so-so (Texas Hold'em) , and the other more of a preview (DreamScene)," he writes. "If this was a standalone product and not a version [of an operating system], we would be calling it vaporware."

Windows Secrets contributing editor Woody Leonhard goes further, saying, "The BitLocker Drive Preparation Tool really is a prerequisite for using BitLocker, unless you perform a clean install." Even then, he points out, "You have to go through some extraordinary machinations, from the command prompt, prior to installation." (The steps are explained in a forum posting by developer Mark Minasi.) Leonhard concludes that the Drive Preparation Tool should have been part of Vista Enterprise in the first place and is hardly an Extra.

In addition, the MUI language packs are not unique to the Ultimate Extra program. They're available to all Vista Enterprise purchasers who used Microsoft's Volume Licensing Program (as large enterprises typically would), according to infrastructure design consultant Raymond Comvalius.

Adding mystery to the mix, one blogger, Long Zheng, claims that a confidential source has revealed to him the real reason why Microsoft's video screen saver has been released in final form. Dreamscene Extra, he writes, has such serious code problems that the company may have to keep it in perpetual beta. Dreamscene, for example, is reportedly unable to work properly on systems configured to use right-to-left languages, such as Arabic and Hebrew — an unbelievable architectural flaw for a product that Microsoft would like to market as finished.

Why is Microsoft not following through on its Ultimate Extra promises? Blogger Zheng has his own theory:
    * "Another reliable source suggested there is not even an Ultimate team in existence anymore. Some suggest there were never a team to begin with, more of a collection of people all over Microsoft who worked with marketing on Ultimate Extras. This would explain the lack of direction, insight and progress on Ultimate Extras if no one's responsible for it anymore."
For its part, Microsoft officially maintains the position that nothing is wrong. Asked about the lack of Extras or whether the responsible team has been disbanded, a Microsoft spokesman responded only that:
    * "We've released four Windows Vista Ultimate Extras this year — Windows Hold 'Em, Language Packs for the Windows multi-language user interface, Secure Online Key Backup, and BitLocker Drive Preparation Tool. We plan to release more in the future. We have no additional updates at this time."

More than 30% of Windows Vista buyers choose the Ultimate version, according to March 2007 figures quoted by the iTechNote blog. Many of these purchasers selected Ultimate on the promise of its Extras alone.

In my opinion, Microsoft has an ethical obligation to honor its own marketing hype and follow through with useful tools in a timely way.


 
 
 
Safari: “Secure from day one” … I guess we’re not at day one yet Posted by Adrian Kingsley-Hughes for ZDNET
For the second time in under two weeks, Apple has issued updates to fix serious security vulnerabilities in the beta version of Safari 3 web browser.

Safari 3 for Windows betaOK, I gave Safari 3 for Windows beta a good chance, but after two updates in less than a week I’m declaring it a leaky bucket and it’s banished from the PC Doc HQ for the foreseeable future.  It’s only installed on a few systems so getting rid of it won’t be a big deal.  Yes, it’s just a beta and yes Apple has been pretty quick with the updates but there’s nothing that the browser offers that makes it worth running.  For regular day to day browsing, having IE, Firefox and Opera presents enough of an attack surface without adding another.

I’m really starting to question the whole “Apple engineers designed Safari to be secure from day one.”  I guess we’re not at day one yet.


 
 
 
Convert Office 2007 to Other Office Formats  This one by Bob Rankin   co-editor of the Internet Tourbus Newsletter
The march of progress has trampled yet another set of innocent bystanders...  In their newest release of Microsoft Office, the nice folks in Redmond have changed the way that Office 2007 saves Word documents, spreadsheets and presentations.  Files created with the Office 2007 versions of Word, Excel and PowerPoint CANNOT be opened with older versions of Office software.

Here's the scoop on how to update your existing Office software so it can handle the Office 2007 format (for free), and a guide to some handy Office 2007 converter and viewer tools...
http://askbobrankin.com/office_format_converters.html


 
 
Unknown Device  This tip from Worldstart.  The problem happens more often that one can imagine.  It is a bit pesky.
If you have several external devices that run through your USB ports, you may have come across an "Unknown Device" error before. This error will always show up in your Device Manager (right click on the My Computer icon, choose Properties, Hardware tab, Device Manager button). If you've ever wondered what could be causing this error, you may want to check out these troubleshooting techniques.

One problem could be that the USB device you're using requires its own power supply. This can also happen with USB adapters. If your device came with its own AC power brick, try plugging that in. Another cause of the unknown device error could be that some of the ports are connected incorrectly. Check your ports and make sure they're running in the standard red, white, green and black order. Also, make sure that no more than four wires are being used per port.

A more common problem is that the device you are using is defective. This can throw off the whole setup of the USB functionality. If possible, try using the device on another computer to see if it really is broken or if it's really one of your ports. The last thing you can check on is the drivers. Are all the necessary drivers for the device installed? Some products require a drive installation before you can even plug in the device. Some devices also require some basic USB files from your original Windows CD before it will work properly. Just make sure you follow the directions correctly and have your Windows CD on hand just in case. 


 
 
 
A Couple of Warnings  This one from Worldstart.
Here are a couple of quick warnings for you. I thought they were very important for you all to know about, but I also didn't want to go full fledged on them, so here are just some brief descriptions about the two safety hazards. This tip will at least give you enough information to avoid any problems you may encounter in the future. Here we go!

Warning #1 - A New Scam
Just recently, the FBI has issued a warning about a new scam that everyone should be aware of. This new scam does not work by preying on the recipients’ greed, but instead, it's set out to scare them. Within this scam, the sender claims to be a hired assassin out to kill the recipient. The sender wants the recipient to pay them thousands of dollars or they will be killed. So far, there have been about 100 complaints filed with the FBI’s Internet Crime Complaint Center since this scam emerged, which was around December of last year.
Special Agent John Hambrick who runs the Internet Crime Complaint Center stated, “This is a hoax, so do yourself a favor and don’t respond.” When the recipient responds to any scam, it tells the senders that the e-mail address is real and from there, they can go forth and possibly make some money off of that person. Now, I know this sounds scary, but don't panic. If you receive one of these e-mails, file a complaint with the Internet Crime Complaint Center and just simply, do not respond to the e-mail. Remember, you should never respond to an e-mail unless you know exactly who the sender is. Just use common sense and keep an eye out for this type of thing. If you do that, you'll be just fine!

Warning #2 - Gateway Battery Recall
The Gateway computer company recently announced a voluntary recall of around 14,000 lithium-ion type battery packs that were shipped out as a primary or spare battery pack for Gateway 400VTX and 450ROG series notebook computers. They were sold from May 2003 to August 2003. Even though it's been so long, Gateway stated that they are recalling the battery packs, because they are at risk of overheating and creating a potential fire hazard. Gateway has not commented on who manufactured the batteries at this time. 


 
 
Backing up bookmarks   Good info from Kim Komando
You can register for the Kim Komando Newsletters at: http://www.komando.com/newsletters/

I wanted to back up my Bookmarks in the newest version of Firefox using your instructions.  The process has apparently changed, though.  There is no longer the option of Manage Bookmarks.  Could you explain how to create a backup and restore it?  Thanks a million!

Sure.  There have been minor changes since my last tip on this subject.  So I'll run through both Firefox 2.0 and Internet Explorer 7.0.

Bookmarks in Firefox are the links to specific pages.  They make it easy to jump to a site that you use regularly.  The same feature is available in Internet Explorer; it uses the term Favorites.

Backing up is important.  Automatic backups don't necessarily include Bookmarks or Favorites.  So you need to do them separately.  Losing these links would be very aggravating.

Let's look at Firefox first.  Click Bookmarks>>Organize Bookmarks.  Click File>>Export.  If necessary, click Browse Folders.  Select Desktop (or wherever you prefer) and click Save.  That sends the file Bookmarks.html to the Desktop.

Back it up with your other files, or move it to the drive where you keep your backups.

The process is similar in Internet Explorer.  Click File>>Import and Export.  A wizard will open.  Click Next.  Select Export Favorites and click Next.  Select Favorites and click Next.  Select Export to a File or Address.  Click Browse.  Select Desktop and click Save.  Click Next>>Finish.

Note that the IE7 file name is Bookmark.htm.  That is slightly different from the Firefox file—Bookmarks.html.

In both cases, the files have been saved to the desktop.  But you don't want to leave them there.  The most likely tragedy to befall your computer is hard drive failure.  In that case, files saved on the desktop would be lost.  So move those files to another drive.

Restoring the bookmark files is also easy.  In Firefox, click Bookmarks>> Organize Bookmarks.  Click File>>Import.  Select "From File" and click Next.  Navigate to the file and follow the wizard.

In Internet Explorer, click File>>Import and Export.  In the wizard, click Next.  Select Import Favorites and click Next.  Select Import from a File or Address.  Use the Browse button to find the Bookmark.htm file.  Click Next and follow the wizard.


 
 
Take a Peek at This...  From Bob Rankin For International Tourbus.

Peekyou is a new website that pulls together information about people from a variety of sources.  You can use PeekYou to help other people find your website, blog, profile, photos or other info.  And oddly, you may already have a PeekYou profile, even if you've never visited the site.

If you use a social networking site such as Myspace, or you have posted photos on a photo sharing site, then PeekYou may have found your profile and/or photos there, and added those links to an automatically generated PeekYou profile.  If your phone number is listed at Switchboard.com or InfoSpace, it may also have placed a link on your PeekYou profile on which people can click to see your phone number, address, and a map of your neighborhood.

I searched for my name and found that PeekYou had created a profile for me, with a link to my Myspace page.  I edited my profile to add some additional links and a photo, just for fun.  But then I noticed that PeekYou allows ANYONE to edit the links and descriptions on your profile page.  If PeekYou turns into a free-for-all, where people can maliciously change other people's profiles, then it will have little long-term value.

Do you have a PeekYou profile?  What's in it? 
PeekYou - http://www.PeekYou.com


VIRUS AND OTHER STINKY STUFF:
This one from Sophus
Don't download Microsoft Security Bulletin MS07-0065 -- Malicious spam posing as fake vulnerability patch leads to Trojan horse infection June 27.

Experts at Sophos, a world leader in IT security and control, have warned of a widespread attempt to infect email users by sending them a warning about a bogus Microsoft security patch.

The emails, which have the subject line "Microsoft Security Bulletin MS07-0065" pretend to come from Microsoft, and claim that a zero-day vulnerability has been discovered in the Microsoft Outlook email program. They go on to warn recipients that "more than 100,000 machines" have been exploited via the vulnerability in order to promote medications such as Viagra and Cialis.

Users are encouraged by the email to download a patch which, it is claimed, will fix the problem and prevent them from becoming attacked by hackers.

However, clicking on the link contained inside the email does not take computer users to Microsoft's website but one of many compromised websites hosting a Trojan horse. Sophos proactively detects the Trojan, without requiring an update, using Behavioral Genotype® Protection as Mal/Behav-112.

"Security bulletins from Microsoft describing vulnerabilities in their software are a common occurence, and so its not a surprise to see hackers adopting this kind of disguise in their attempt to infect Windows PCs," said Graham Cluley, senior technology consultant for Sophos. "The irony is that as awareness of computer security issues has risen, and the need for patching against vulnerabilities, so social engineering tricks which pose as critical software fixes are likely to succeed in conning the public."

In examples seen by Sophos experts, the emails have contained the recipient's full name, and the company they work for, in an attempt to lull user's into a false sense of security.

"By using people's real names, the Microsoft logo, and legitimate-sounding wording, the hackers are attempting to fool more people into stepping blindly into their bear-trap," continued Cluley. "Users need to be on their guard against this kind of confidence trick or they risk handing over control of their PC to hackers with criminal intentions. They should also ensure that they are downloading Microsoft security updates from Microsoft itself, not from any other website." 


 
 
 
Shockwave as Trojan horse uses animated disguise  June 26, 2007
Windows users risk being duped by animation smokescreen

Experts at Sophos, a world leader in IT security and control, have discovered a Trojan horse that disguises its malicious intent by playing a humorous animation.

The Troj/Agent-FWO Trojan horse plays the popular "Yes & No" Shockwave video created by the Italian animator Bruno Bozzetto, but only after embedding itself on users' computers and downloading further malicious code from the internet.

"Yes & No", which was published on the internet by Bozzetto in 2001, is a humorous video about how obeying the rules of the road does not always make sense. Hundreds of thousands of people are believed to have watched the online animation. According to Sophos experts, the Trojan horse is playing the animation as a smokescreen as it silently infects Windows computers.

"It's important to realise that the animation itself is not malicious - thousands of artists, like Bruno Bozzetto, have created funny movies whose only negative can be the hours that have been spent watching them," said Graham Cluley, senior technology consultant for Sophos. "But the Trojan horse which is playing the animation in this instance is dangerous. Troj/Agent-FWO is exploiting society's predilection for forwarding humorous animations on to friends and family in its attempt to infect as many people as possible." 


 
 
 

 
 
THE TALLY:
Friday, June 21 -- Thursday, June 28
According to Sophos, a leader in Anti Virus Software development, 28 new/improved viruses, which required Anti Virus upgrades, were released into cyberspace via email. 
&
KCnet's anti virus program caught and "defanged" *651 email viruses in addition to sending 100,765 non spam and non virus messages and refusing 676,830 spam messages. 

*This is a record low number and hopefully reflects a change in virus makers thinking 
about using emails to transport dangerous viruses.

Sophos notes that virus season is year round.  Many of these buggers constantly replicate themselves on infected computers, sending themselves to every email address in that computer each time the user reboots.  Each one sent and not blocked by a service provider or personal antivirus program can replicate itself and send to every email address in the new host's computer, and on and on and on.

 


 
 
Have you updated your anti virus program lately? 
If not, may I recommend that you do it now?

 
 
Weekly Top 5 Virus Incidents
The table below lists the top 5 virus and malware files submitted to CA during the week from June 18, 2007, to June 24, 2007.

   1. HTML/Phishbank.BLY
   2. HTML/Phishbank.BMF
   3. Win32/Luder.L
   4. Win32/Mydoom.O
   5. Win32/Luder.K


 
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Free Virus Scans
Best done with The Internet Explorer Browser.
Computer Associates, a reputable and reliable anti virus developer introduced a new free program  which allows anyone to do a virus scan without downloading any software or registering for an anti virus program.  You must use Internet Explorer for access to Computer Associates and to perform the scan.  This is a good one and very simple to operate  The address is http://www3.ca.com/securityadvisor/virusinfo/scan.aspx

Trend Micro, more commonly referred to as Housecall, offers free virus scans and in most cases can fix damage down by a virus or worm that your computer may have contacted. The program works well.  The first time one uses the free program it is necessary to download a small program. Trend Micro walks you through the process.   Then the virus scans are quite simple for each return.  Go to http://housecall.antivirus.com/  then choose the link   "Scan without registering".  Follow the directions.

You should disable any anti virus program that you have running.  If you do not have a virus program I recommend that you use one of the programs offered above first and then download and install one of the free programs listed below or install any anti virus program you have purchased.
**************************************************************************************************
Free Anti Virus programs for download. 
Quite a few KCnet members use these programs and like them.
Be careful if you download a virus program and you already have one installed on your computer.  You need to at least disable the program already installed.

AVG Free
AVG Free Edition is the well-known anti-virus protection tool. AVG Free is available free-of-charge to home users for the life of the product! Rapid virus database updates are available for the lifetime of the product, thereby providing the high-level of detection capability that millions of users around the world trust to protect their computers. AVG Free is easy-to-use and will not slow your system down (low system resource requirements).
http://free.grisoft.com/freeweb.php/doc/2/lng/us/tpl/v5

Avast
Avast has been "anti virusing" for quite awhile.  The following info comes from their download page:   Avast! Home is now free of charge for HOME users for NON-COMMERCIAL use. You can find more info here.
http://www.avast.com/eng/down_home.html
Note: This product is free for home non-commercial use after registration!
HINTS:   Click on the English Version Link and download the installation file.  Then click on the installation file and follow the directions.  You will need to return to the download page and click on the link to get the registration key.   It will be sent to you in an email after you provide some registration information.  This will give you 14 months of coverage including any updates which can be set to auto download.  You can reregister for additional free coverage at the end of the 14 months.
You will want to browse around and choose from the many options available for operation.  This process will take some time and digging.

Another good free program is:
http://www.free-av.com/
This one installs a bit easier than Avast.

**************************************************************************************************
Free Spybot and Adware programs for download.

AVG Anti-Spyware Free is a free anti-spyware protection tool developed by GRISOFT for home use. We invite you to join the millions of satisfied customers worldwide who have downloaded the software and now enjoy the benefits of ewido anti-spyware Free.
What you get with anti-spyware Free
Easy to use
Daily database updates
Heuristics to detect unknown threats
Automatic Cleaning Engine
And most of all ... great customer satisfaction!
http://free.grisoft.com/freeweb.php/doc/20/lng/us/tpl/v5 

Spybot - Search & Destroy 1.4 - product description
Application to scan for spyware, adware, hijackers and other malicious software.
Choose one of the sites to download from.
http://www.safer-networking.org/en/mirrors/index.html

Ad-Aware Personal provides advanced protection from known data-mining, aggressive advertising, Trojans, dialers, malware, browser hijackers, and tracking components. This software is downloadable free of charge.
http://www.lavasoftusa.com/software/adaware/

Windows Defender  is a free program that helps protect your computer against pop-ups, slow performance, and security threats caused by spyware and other unwanted software. It features Real-Time Protection, a monitoring system that recommends actions against spyware when it's detected, and a new streamlined interface that minimizes interruptions and helps you stay productive.
http://www.microsoft.com/athome/security/spyware/software/default.mspx 
 
 


True Viruses and Warning Letters of Impending Doom.
Believe it or not, the amount of harm done by sending false computer virus alarms and letters of impending doom to your thousand closest friends can be just as damaging as the alleged virus (if it even exists!);  if you remember the story of the boy who cried wolf, you understand why.
If you think you've got the scoop on the latest new devastating virus or latest doom warning, check it out at the Web sites below before taking it on yourself to alert the world.  If the virus is as terrible as you think it is, odds are the virus fighters already know about it and -- good news here!  -- your anti virus software provider probably knows about it too and already has an update for it.
Sophos supplies this current information about actual hoaxes.  Look at them. Read about them.  If you are sent one of them, delete it.

Here are a few sites of many that can help you determine if an email is a hoax or real.

http://www.snopes.com/
http://vil.nai.com/VIL/hoaxes.asp
http://kumite.com/myths/
http://www.symantec.com/avcenter/hoax.html
http://www.scambusters.org/VirusHoaxes.html
http://www.sophos.com/virusinfo/hoaxes/
http://www.truthorfiction.com/
http://www.quatloos.com/

INTERESTING SITES:

One super human!
Don't miss this one.
Not so good for dial up viewing.
http://mfile.akamai.com/21772/wmv/gannett.download.akamai.com/21772/streaming/wmv/hancockportraits.asx

 
 
 
Webby Honorees, Nominees and Winners truly represent the best of the Web. They are but a small percentage of total entries and have been chosen by members of the International Academy of Digital Arts and Sciences based on a number of creative and functional criteria. See them all here.
Nominees and Winners .

11th Annual Webby Awards Nominees & Winners:
http://www.webbyawards.com/webbys/current.php?season=11


 

Gary Clark found this game!

Neat way to play Tic Tac Toe and learn 
something in the process.

We played this at a recent 
Advanced Users Session. 
It was fun.

When you open it click on a square.
Warning...this is addictive!! 
This is a different way to play
Tic-Tac-Toe...
It's fun !!!

http://www.animaxinteractive.com/banana/Games/tictactoe.html

 

This site was recommended by Jack Laubscher

WILLIAMSPORT'S MARKET STREET BRIDGE 
This web site is about the demolition of the 1894 bridge to make 
          room for the construction of the 1951 bridge....
The building of the 1951 bridge......
The demolition of the 1951 bridge....
The construction of the 2007 bridge etc... 
All black & white pictures have a copyright.© and are registered by 
          the Library of Congress in 1999.......
http://macswitch.tripod.com/williamsportsmarketstreetbridge/index.html

 
 
 
Kids in Mind  This one from Amanda. 

Well, summer is in full swing and with it, comes the tidal wave of summer movies. Of course, that also means your kids are going to beg you to take them to see some of those.

Now, you can find out all about the movie’s appropriateness for your kids before you ever leave the house. I’ve written up some parent orientated movie review sites in the past, but I feel this one takes the cake!

This Web site breaks each movie down into three major categories: Sex and Nudity, Violence and Gore and Profanity. They also cover substance abuse, discussion topics and the message of the movie. For each category, they list what was seen or heard in the movie.

For example, Profanity: “1 scatological term, 1 clinical scatological term, a man yells "sheep" in frustration, 2 anatomical terms, name-calling (ugly, stalker, insane, loco, jerks, Captain Ahab, fool, stupid), 4 religious exclamations.” – The Evan Almighty review at Kids in Mind.

Doesn’t that really break it down for you? And they do that for each category. You will know exactly what your kids might see or hear before you ever get to the theater. That way, if there is some offensive material or if it's not age-appropriate for your kids, you can veto the movie beforehand.

On the main page in the center, you will see the newest reviews added to the site. On the right hand menu, you’ll find links under the categories of This Week, Last Week and In Theaters for movie reviews.

You can also use the alphabet under the main menu near the top of the page to search by first letter or you can use their handy search engine to type in what movie you are looking for.

On the main menu, you will also find a New on Video, which gives you the same style of reviews for movies that have been recently released on video or DVD. You will also find a Help/FAQ link on the main menu, should you have any problems with the site or if a question arises.

This is an excellent tool for monitoring what your children watch. I can’t wait to send it to my cousin, so she can use it with her kids. Check it out today!

http://kids-in-mind.com/


 

Tom Livingston suggested this site.

           Table of Condiments
Its pretty obvious when your tomatoes have turned, but how can you tell if your ketchup's gone bad? Take a tour of the refrigerator to find out just how long your mustard and mayo can stay on the shelf.
 
Ketchup Chili Sauce Jellies and Jams
Mayonnaise Sour Cream Baby Food
Mustard Salad Dressing Peanut Butter
Vegetable Oil Fresh Eggs Tomato Paste
Olives Juice Pickles
Half and Half Butter Broth

Each of the above are hot linked to a statement of the recommended shelf life of the product both opened and unopened.
There is a ton of good reading covering many health subjects.
http://www.webmd.com/content/tools/1/tiyh_condiments_table.htm


 
 
 

Even if you aren't interested in "staying over" you will enjoy the pics and maybe a Sunday afternoon ride to view the beauty of the local area.
There are a number of opportunities listed.
Access:     Photo Gallery
·  Attractions
·  Cabins
·  Location
·  Links
 
     http://www.wagonwheelcabins.com/default.asp?Action=DOC&ID=73


 
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